Sponsored recipe
€1,400
One Reel and one post with the product inside a real recipe.
- My own recipe, prior approval\nLink and discount code\nStats after 30 days
Zero-waste cooking · Barcelona
I cook with what's already in your fridge
Three-ingredient recipes, tricks to stop throwing food away and the odd live disaster. All my links are here.
Collaborations and press: write to me and I reply within 48 h.
Vera Ollé
Zero-waste recipes, three times a week. No impossible shopping lists.
My recipe book120 recipes from leftovers · €19.90New video on YouTubeTen dinners from what's in the fridgeInstagramShort recipes Monday, Wednesday and FridayTikTokThe disasters and the wins, uneditedDiscount on my favourite pansCode VERA15 · affiliate linkBrand collaborationsMedia kit and 2026 rates
Affiliate links cost you nothing extra and help keep the content free.
Latest recipes
What came out of the fridge this week. All the full recipes are on Instagram.
For brands
Figures updated in July 2026, straight from each platform. I only work with products I use in my own kitchen.
184Kfollowers@veraolle7.4% engagement
96,5Ksubscribers@veraolleWeekly long-form videos
210Kfollowers@veraolle2.8M views a month
18KsubscribersOne recipe every Friday
Audience
Women 25-4467 %
Spain62 %
Cook every day81 %
Latin America29 %
Brands I've worked with
Olive oil brandArtisan canned foodSupermarket chainSmall appliances
Formatos e tarifas
Three-recipe series
€3,600
Three weeks, three recipes, on Instagram, TikTok and YouTube.
- Newsletter mention\n6-month usage rights\nFinal report
In-person workshop
custom
Zero-waste cooking workshop for up to 40 people, with your brand.
- Two hours, printed recipes\nSocial coverage\nPhotos for your channels
Collaborations and press
If you represent a brand, write with the product, the dates and the budget. I reply within 72 hours with the media kit and rates.
- colabora@veraolle.com
- Barcelona · Collaborations across Spain